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A different way to process your workday.
Hello! My name is Marie Nutter and I serve individuals, teams + organizations striving for wellness within.
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As a pediatric operating room nurse, trauma sensitive yoga facilitator, and flawed human recognized for resiliency ... I continue to be humbled by the folks I learn from every day.
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If you work or have worked within systems that regularly support humans in distress (i.e. public health, safety, justice, advocacy, education + more) ...​ I might be someone you'd like to partner with.
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Through this evidenced-based yoga practice originating from the Trauma Center, called TCTSY, aka ...
"The Original Yoga for Trauma"
We'll possibly navigate the mind-body effects of high stakes work, traumatic stress, or loss that can live within your career. ​​​​​​​
Your line of work ... doesn't need to be your way of life.
CLASS OFFERINGS
Why Trauma Sensitive?
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Because most of us have survived difficult work-life events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock.
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In TCTSY, there is less priority on "doing it right," and more effort on trying to find what's best for your mind-body connection.
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No need to perform or show up in a certain way.
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Your class might serve as a form of active recovery from the mind-body effects of the job, or as a responsive effort to a known work-related event.
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Your intention, your choice.
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Choose your class location, timeframe, and price point that works best for you or your team.​​​
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No "right" or "wrong."
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Online
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(Individual or Group)
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In-person
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(Group Only)
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Chair
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Standing​
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Yoga Mat​
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Trauma Center
Trauma Sensitive Yoga
(TCTSY)
Interested in trying a trauma sensitive yoga practice with me?
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Reach out when you're ready.
